bite my words

Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: @eatlocalsource

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This Follow Friday goes out to a local business. Local Sourceย is a market and catering company in the North End of Halifax. They sell products from local farmers and producers as well as their own baked goods, salads, and panini sandwiches. They have a small seating area which is perfect for a quiet business coffee date or lunch and you can pick-up ingredients for supper while you’re there.

Author: diana chard

I'm a registered dietitian living in Nova Scotia, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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