Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Foodland Ontario

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I love the Foodland Ontario website for seasonal recipes and information on proper storage of vegetables and fruits. They also have a handy chart for seasonal availability. Each fruit and vegetable listing also includes interesting facts and nutrition information.

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Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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