Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Eating Rules

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Can’t get enough of nutrition blogging? Check-out Andrew Wilder’s Eating Rules American-based blog. Andrew subscribes to the same line of thought as I do. That is, while nutrition can be complicated, healthy eating doesn’t need to be. He writes about whatever inspires him, as well as having menu Mondays (where he dissects restaurant menu items) and posting recipes. He’s also the co-author of that fantastic cooking-oil chart I linked to in a previous post.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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