Dispelling nutrition myths, ranting, and occasionally, raving

Happy Canada Day!

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What can I write about in honour of Canada Day? What foods is Canada known for? Poutine, donairs, beaver tails (not what you may be thinking if you’re not from here, these are delicious calorific pastries), cod tongues/cheeks (yup, exactly what you’re thinking), ketchup flavoured potato chips, blueberries, maple syrup…

Looking for a good recipe using maple syrup? Try:





Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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