Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: @eatlocalsource

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This Follow Friday goes out to a local business. Local Source is a market and catering company in the North End of Halifax. They sell products from local farmers and producers as well as their own baked goods, salads, and panini sandwiches. They have a small seating area which is perfect for a quiet business coffee date or lunch and you can pick-up ingredients for supper while you’re there.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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