Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: EWG Good Food on a Tight Budget

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While I don’t always agree with everything the Environmental Working Group has to say, for the most part their messaging is good. They recently released a guide entitled: Good Food on a Tight Budget. With food costs continuing to rise, and increasing reliance on convenience and fast foods, it’s great to see a guide to help consumers choose affordable and nutritious whole foods. The website is aesthetically pleasing and easy to navigate. I also like that they include additional links and resources including shopping tips and recipes.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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