Dispelling nutrition myths, ranting, and occasionally, raving

How a sweet potato sets the dietitians apart from the “nutritionists”

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My friend recently alerted me to a blog written by a “certified sports nutritionist”. In Nova Scotia, “nutritionist” is a protected term, and can only be used by regulated health professionals. She previously reported him to the NSDA (our regulatory body) and he was forced to change his facebook page, however, it seems that his blog has yet to be changed.

It may seem that us dietitians are just trying to protect our jobs. I’d be lying if I said that didn’t factor into our frustration with non-dietitians referring to themselves as nutritionists. We spend four years in university and the better part of another year completing internships. Of course we don’t want people who have completed a short online course marketing themselves as being equally knowledgeable.

If you read this guy’s post on sweet potatoes you can see a glimpse into why the regulation of nutrition professionals is necessary. Yes, sweet potatoes are a lovely food, both delicious and packed with nutrients. However, unlike he tells you, vitamin D is not one of the many nutrients in sweet potatoes. The only foods that contain vitamin D are some animal products (such as egg yolks and fish) and fortified foods. As far as I’m aware, sweet potatoes are not fortified with any nutrients. I think he may have confused vitamin D with vitamin A. This error alone isn’t that big of a deal, but it’s not the only one in this post (sweet potatoes are not a good source of iron, nor of vitamin B6). If he’s providing this much incorrect information in one blog post alone I fear how much misinformation he’s providing to his clients.

As appealing as the idea of getting your fitness and nutrition advice from one person is there are very few professionals who are sufficiently educated in both areas to be able to provide you with both. Before you commit to obtaining nutrition counselling from an individual I suggest you do some research to be certain that they’re adequately educated in the field. For them to be held accountable for the advice and information they provide they need to be licenced by a provincial licencing body. All dietitians who are legally permitted to practice within the province or territory will be listed on the website.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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