Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Vitamin D

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I’m not going to lie; when I clicked on the link in the tweet from @fitocracy I was hoping to find some fodder for a blog rant. The tweet read: “Vitamin D: 3 Things You Probably Know, 3 Things You Probably Didn’t”. Fortunately, I was pleasantly surprised by a seemingly accurate article about vitamin D written by the founders of the website examine.ca which is a science-based site about supplements and nutrition.

If you’re interested in learning more about vitamin D, or just curious to find out if you already know it all, you should check out this article.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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