Dispelling nutrition myths, ranting, and occasionally, raving

Baking without power

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Supposedly we’re getting a blizzard today. I thought that I would provide you with some healthy no-cook meal options but how do I know what ingredients you have in your pantry? Perhaps you’re bored and would like to pass the time and have a sweet treat. Why not try one of these raw cookie or cupcake (this I am highly skeptical of) recipes I found on pinterest just for you. Stay safe and warm!

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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