In case you missed it… Here’s a cute little video showing how much you’d need to eat of a given single food to obtain 2, 000 calories:
In case you missed it… Here’s a cute little video showing how much you’d need to eat of a given single food to obtain 2, 000 calories:
I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.