Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: what 2, 000 calories really looks like

by Leave a comment

In case you missed it… Here’s a cute little video showing how much you’d need to eat of a given single food to obtain 2, 000 calories: 

 

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s