Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Swappers

1 Comment

url

The Australian government has come out with an initiative to make healthy lifestyle choices less overwhelming. It’s called: “Swap It, Don’t Stop It” and provides the message that all foods and activities can be a part of a healthy lifestyle. They provide suggestions for making healthier food choices and physical activity choices as well as resources such as planners, an app, and links.

Advertisements

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

One thought on “Follow Friday: Swappers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s