Dispelling nutrition myths, ranting, and occasionally, raving

Supplements: Should you take melatonin?

by Leave a comment

yawning-baby

I am too hot and tired (need to get a decent nights sleep) and busy to write a blog post today so… I’d like to redirect you all to pharmacist Scott Gavura’s excellent blog post on the use of melatonin for treating sleep disorders. Enjoy!

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s