Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Food serving sizes are ridiculous

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Check-out this short video depicting the insanity of many of our food serving sizes:

 

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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