Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Prebiotics vs Probiotics

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Can’t remember the difference between prebiotics and probiotics? Check-out this cute graphic from fooducate. If you continue on to read the text about foods containing probiotics, make sure you also read the comment on the post.

Have a great weekend!

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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