Dispelling nutrition myths, ranting, and occasionally, raving

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You guys know how much I love to rant about chocolate milk and its ridiculous health halo as a magical elixir for sports recovery and nutrient-filled beverage for children. Well, I’m not the only one. Check out this great post Public Health Authority Suggests Flavoured Milk written by Jayda Siggers a couple of weeks ago. It’s sad that those in positions of authority and those who are supposed to be educating the public are providing free marketing to the makers of chocolate milk.

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Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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