Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: How to get enough food at holiday parties

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This post is a hilarious twist on all of those standard dietitian tips you get on how to avoid over indulging over the holidays. Have a great weekend!

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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