Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Food & Nonsense

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Food And Nonsense

I’ve connected with a few amazing dietitians through twitter. Helen is one of them. She’s the author of the informative and entertaining blog Food & Nonsense on which she shares her knowledge and musings about nutrition and fitness. Oh, and she’s also currently taking some time away from the rat race living and surfing in Bali. You can follow her on twitter at: @HelenlouWest.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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