Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: The natural effect

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This little video was making the rounds on the social media circuit a couple of weeks ago. Funny because it’s true. “Natural” on food labels is meaningless.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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