Dispelling nutrition myths, ranting, and occasionally, raving

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The other evening I was out with my brother and his girlfriend and she stopped at Starbucks to order an iced coffee. I haven’t ordered an iced coffee in years but it reminded me of the first time that I did from a Starbucks. I ordered my iced coffee, black, got a straw, took a sip, and was surprised to find that it was sweet. I went back up to the counter, thinking that there had been some mistake, apparently there was. It was my mistake for not specifying “unsweetened”. Since when did sweetened iced coffee become the default for iced coffee? They wouldn’t automatically put sugar in a hot coffee, latte, or espresso, so why assume that customers want their cold coffee sweetened?

This is a great example of what’s wrong with the food system in North America. The healthy choice is not the easy choice. I should have to ask if I want sweet coffee. Or add the sweetener myself. It shouldn’t be the default. That sweet coffee left a bitter taste in my mouth.

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Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

2 thoughts on “Default reset

  1. Pingback: Have a merry Coca Cola Christmas | bite my words

  2. Pingback: Starbucks iced coffee is heavy on the syrup and light on the truth |

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