Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: Grapefruit for diabetes

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Photo by Emma on Flickr used under a Creative Commons Licence.

Photo by Emma on Flickr used under a Creative Commons Licence.

I had been planning on writing a post about the latest headlines heralding grapefruit juice as the greatest thing since Metformin. According to the news articles you’d think that grapefruit juice will prevent obesity and diabetes. Read, and interpret, the actual research and you get a slightly different story. Fortunately, the NHS has saved me the trouble and written a great critical review.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

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