Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: @foodbankscanada

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Sadly, the need for food banks in Canada continues to grow. The next time you’re in a grocery store why not pick-up an extra item and donate it to the food bank? Most stores have donations boxes for the food bank near customer service. And/or donate directly to the food bank online.

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Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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