For the past several years I’ve adopted a different diet for Lent. This year I’ve decided to try going sugar-free. To be fair, not completely sugar free. I’ll still be consuming naturally occurring sugars in foods such as fruit and yoghurt. However, I’m going to be giving up all added sugars. This means no chocolate, baked goods, candy, honey, maple syrup, dried fruit, etc. No, I’m not religious, I just find it to be a good opportunity to try new things and experience ways of living that can help me be a better dietitian.
Anyone want to try to do this with me this year?
If you’re interested, as much as I wasn’t a huge fan of the Fed-Up movie, they have some helpful resources on their website. I have a feeling that this may be the most difficult challenge yet.