Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: #NourishBrownBag Challenge

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I absolutely love this Brown Bag Challenge that I’ve been seeing in support of Nourish Nova Scotia. Anyone can participate, just make a lunch for a friend or co-worker, tag them on social media, and ask them to donate $10 to Nourish Nova Scotia to support healthy breakfast programs in Nova Scotia. Pay it forward and keep the challenge going. A great way to share a love of food!

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Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people relearn how to have a healthy relationship with food.

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