Dispelling nutrition myths, ranting, and occasionally, raving

Follow Friday: @CaraAnselmo



In the wake of the election results I feel like we could all use a little ray of sunshine in our lives. Cara is always a ray of sunshine in my twitter feed. Even when she’s having a bad day, she always manages to find the positive. It makes sense that she’s a member of Earthathon‘s Runshine team and is always dedicating her miles to her tweeps.

As an RDN, Cara specializes in oncology nutrition and has blogged about related topics on her website. She’s also a certified yoga instructor which may be of interest to those of you in NY.

Author: Diana

I'm a registered dietitian from Nova Scotia, living and working in Ontario, Canada. My goal is to help people see food and nutrition from a different perspective and understand that nutrition and health are not necessarily a result of personal choice.

4 thoughts on “Follow Friday: @CaraAnselmo

  1. Not everybody in the US was unhappy with the election results. (I assume you are talking about our election; apologies if I am wrong there.) I wish we’d had better choices. But we didn’t.

    However, this Cara seems nice. Thank you for the intro. I’m still trying to figure out what pose that might be. Preparation for Crow? Firefly? Anyway, it looks cool.


  2. Yes, I was referring to the US election results. Nearly anyone would have been a better choice than Trump but Hillary was certainly a far better choice.


  3. My expression of elephant pose. See http://pages.96elephants.org/yoga/
    We all as humans have a responsibility to protect those who are vulnerable.
    Lokah samastah sukhino bhavantu.


  4. Caras really cute! Love that haircut. Not being fresh. Just a compliment.


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