Anybody else see this article about a journalist who gets cancer and starts praising nutribabble? The description really says it all: “After beating cancer, Scott DeSimon rediscovered his appetite—and lost his skepticism for wellness and nutrition trends. Meet the superfoods that guided him back to health.”
The gist is that the author gets cancer, goes through conventional treatment, loses a bunch of weight, finishes the treatment and attempts to regain the weight. Eschewing what he sees as healthy eating (“I know what constitutes a healthy diet: lots of vegetables, meat mainly as a flavoring, no processed foods”) he goes for quantity over quality and calories over micronutrients in an effort to regain the weight he lost during radiation. Unsurprisingly, he makes himself sick by ingesting copious quantities of fast food and restaurant food. So, he turns to a professional. Sadly, not a dietitian nor any sort of cancer specialist. Instead, he goes to Dr Lipman who has devotees such as Gwyneth Paltrow, as if that’s a selling point. Dr Lipman is a big fan of superfoods, cleanses, supplements, and has a website with testimonials. All of which are red flags of quackery and basically amount to a red sail, or whatever you want to picture for an oversized red flag. There are testimonials from actors and fellow quacks like Mark Hyman and Christiane Northrup.
Once the author goes on the extremely restrictive diet prescribed by Lipman, he magically feels much better and he slowly starts to regain weight. While he claims to be skeptical about the regimen, it comes across as hollow to me. It’s like I rolled my eyes but threw away all of my food as started living off cashew milk and chia seeds. Of course he’s going to feel better, he’s finished radiation treatment, regained his tastebuds, and started eating again (1). I’m not saying that the diet Lipman put him on is bad, I’m just saying that there are some pretty significant confounders here and correlation does not imply causation. It’s quite likely that he would have started to feel better on a much more relaxed diet and that the strict diet is falsely being credited with his recovery.
I don’t think that anyone with cancer should feel like they have to give-up gluten or sugar or coffee. They also shouldn’t feel as if they have to subsist off expensive “superfoods” and supplements. Healthy eating, whether you have cancer or not, does not have to be a complicated or costly endeavour.
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