Dispelling nutrition myths, ranting, and occasionally, raving


Follow Friday: Food swaps


My mum recently sent me a link to this local blog post about hosting successful food swaps. Ever since I heard about food swaps from Zahra at Rustik Magazine a few months back, I’ve thought that they sounded like a pretty great idea. I have yet to get around to attempting to organize one myself (I’ll let you know if I ever do). If you’re interested in organizing one the blog post above is a great place to start and if you’re in the Halifax area feel free to send an invite my way!