Dispelling nutrition myths, ranting, and occasionally, raving


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Follow Friday: @BrightonHealth

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The best part of this Follow Friday RD feature is that I get to meet amazing dietitians who I might otherwise never have known.

This week, I’d like to introduce you to Mary Brighton (thanks to Michele from last week). Mary’s a dietitian from the US who’s now based in France. She has FOUR kids which I think gives her expertise in child and adolescent nutrition some serious street cred. She’s actually in the process of writing a guidebook on feeding teens that combines her dietetic knowledge and experience in France. For a taste of what this book might bring, you should check-out her post on Eight Food Rules for Feeding Hungry Teens. It’s full of great practical advice on how to navigate the rapidly changing teen appetite.

For more nutrition information, recipes, and wellness tips from Mary, check out her website: Brighton Your Health. If you’re a facebooker, go like her page.

If you know a dietitian who I should feature in a future Follow Friday post please send me their info!

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