Dispelling nutrition myths, ranting, and occasionally, raving

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Follow Friday: No Ordinary Apple

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No Ordinary Apple is an illustrated children’s book designed to teach children about mindful eating (something most of us could benefit fromĀ practicing). It tells the story of Elliot, a young boy, who learns about the pleasures of mindful eating when he’s given an apple as a treat.

The author, Sara Marlowe, is also an author of the blogĀ Mindful ParentingĀ and a clinical social worker.

No Ordinary Apple is now available in major bookstores across Canada.