Dispelling nutrition myths, ranting, and occasionally, raving


Leave a comment

Follow Friday: Bay of Quinte Art & Wine @BoQ_Art_Wine

LeqxvNDb_400x400.jpg

If you’re in the Belleville area on June 10th you should probably check out the Bay of Quinte Art & Wine Festival happening downtown. There will be local artists showing and selling their works. While perusing the art, you can sample local wine (or beer) and have a snack from a local food vendor, and enjoy the sounds of the Quinte Symphony.

The festival is taking place from 10 am to 8 pm to suit morning and evening people alike. For the latest info about this event, follow them on twitter at @BoQ_Art_Wine. If you’re an artist, food vendor, or beverage producer and would like to get involved, I believe that they still have spaces available so get in touch with them via their website or social media.

The lovely image used on the banner of the BOQ Art& Wine website is of a painting by my talented neighbour (and cat sitter extraordinaire) Claudette Belanger.

 

Advertisements


Leave a comment

Follow Friday: @Evergreen_RD

IMG_20160805_094614.jpg

Back on track with the RD Follow Fridays for the penultimate Friday in Nutrition Month. This week I’d like to suggest you follow the fabulous Marianne Bloudoff of BC. Like me, she took a meandering path to a career in dietetics. Unlike me, she had a cool career in fisheries management before heading back to uni to study dietetics in order to combine her love for both science and nutrition.

Much like me, again, she ended up moving away from the ocean to work in public health. She’s currently employed as a population health dietitian with the Northern Health Authority and is the regional lead for food security. The region being the entire northern half of the province. She’s a regular contributor to the Northern Health Matters blog.

I got to find out some other cool facts about Marianne when I told her I wanted to write a post on her. Like, did you know that she competed for Australia in synchronized skating at the world championships?? How cool is that?! On a less cool note, she’s one of those unfortunate souls who dislikes cilantro :(

You can find Marianne blogging at Evergreen Eats or follow her on various social medias… She’s on twitter as @Evergreen_RD where you can find her posting about nutrition, recipes, politics, and whatever else strikes her fancy. On Instagram as @Evergreen_RD where she primarily posts gorgeous food photos. On Facebook as (nope, she fooled you!) EvergreeneatsRD where she shares lots of food porn and recipes and I’m getting hungry writing this post. Last but not least, for the dog lovers out there, you can follow her French Bulldog Barley on Instagram too @barley_thefrenchie.

Do you know an amazing RD who should be featured in a future Follow Friday post? Get at me!


1 Comment

Follow Friday: @Taste_Workshop

NbDlYRn1_400x400.jpg

Michele Redmond is a chef and dietitian in Arizona who’s passion is helping people live well through enjoyment of food. She refers to herself as a “food enjoyment eating activist”  (love it!) and says that she has no patience for promoting restrictive eating as a solution to obesity – AMEN to that! She wants to help people create their own healthy eating environments where “food is a solution, not a problem”.

When I asked Michele if there was anything in particular she’d like me to share about her, she said that she’s planning to launch her own blog next month where she’ll be ranting about “our crazy food/eating culture” so stay tuned for that. In the meantime, you can find Michele on twitter at @Taste_Workshop or on her website The Taste Workshop. Her website has information about current and past events on great topics like knife skills and cooking with fermented dairy.

When Monika (last week’s Follow Friday) suggested Michele for a Follow Friday post she told me that Michele has helped her with recipe development and that she’s “big on helping people feel confident about appreciating how our sense of taste works”. Thanks for introducing us Monika!

If you know a dietitian who I should feature in a Follow Friday post, please send me your nomination(s)!

 


2 Comments

Follow Friday: Holiday donations

a-christmas-gift-1

This holiday season, if you’re like me, you have people on your list who are nearly impossible to shop for. Giving a donation to a worthy organization in their name is a great way to give back and honour them. Of course, there are plenty of food drives and opportunities to help people with immediate needs, but if you want to go beyond that and attempt to have more of a lasting impact with your donation, here are a few food-related organizations you might want to consider donating to:

Community Food Centres Canada has locations throughout the country and grew out of The Stop in Toronto. The Stop began as a food bank but became so much more. Now community food centres offer food literacy education; opportunities to grow and cook food with fellow community members. Many have markets and serve as hubs for community members to come together over food. This holiday season you can make a donation in a loved one’s name to your local centre, or to the organization in general through their “My Food Hero” campaign.

The World Food Programme is a donation-based organization working to fight hunger and promote food security around the world. You can learn more about donating to them, or others ways you can help here.

Food Secure Canada is devoted to bringing a national food policy to our country. Their goals are: “zero hunger, healthy and safe food, sustainable food systems.” In addition, they provide education opportunities for anyone who’s interested through webinars and conferences. You can support their work here.

On a local level, you might consider donating your time or money to a community garden, community oven, community kitchen, food security network, or a poverty roundtable.

I’m sure that there are loads more worthy organizations, these are just a few that came to mind. Feel free to add more in the comments.


Leave a comment

Follow Friday: @chefjacqueslamerde

This Wired article in one of my google alerts alerted (hmm… could probably do with a synonym there) me to this hilarious Instagram account. It was created by a real chef as a parody of the pretentious world of gourmet food.

How could you not love things like this dish made of “elite fish imported from Sweden”?

WHEN U HAVE SOIGNÉ INGREDIENTS, U RLLY HAVE THE OPPORTUNITY TO JUST LET THAT FOOD SPEAK 2 UR GUESTS MOUTH FOR U. U MITE NEED TO ADD A BIT OF FANCY MOSS, OR MAYBE A LITTLE ASH BUT IN GENERAL U JUST NEED SOME TWEEZERS AND A LITTLE RESTRAINT!!!! JOSE AND I CREATED THIS DISH AROUND SOME PRETTY ELITE FISH WE GOT IMPORTED FROM SWEDEN!!!! WE MADE A SIMPLE CEVICHE OUT OF THESE *SWEDISH FISH* USING SOME OF THAT GREEN MEXICAN GATORADE, AND THEN ADDED LTD EDITION BANANA BERRY MINIONS CEREAL, SOME MINI EGGS AND JUST KIND OF SORTED IT ON A PUDDLE OF FROSTIN WE MADE BLUE BECAUSE CONCEPTUALLY IT MADE A RESONATION W/ US!!!!! FUN DIP POWDER BRO DUST!!!!! #soigné #theartofplating #cheflyfe #tweezers #fourmagazine #wildchefs #hashtagfood #swedishfish #yearofthecrudo #minieggs #yassssss #minions #bananaberry #fundip #likmaid

A post shared by @chefjacqueslamerde on

or this beautiful Velveeta plate?

SUMTIMES WHEN IM PLATIN ITS LIKE MY BRAIN HAS A MIND OF ITS OWN AND ILL START W/ ONE INGREDIENT IM FOCUSSED ON, BUT BY THE TIME IM DONE THERE WILL BE LIKE 3 FOAMS, 14 FUNCTIONAL GARNISHES AND 2 FLUID GELS AND EVEN THO IT LOOKS AMAZIN, AND SO SO SOIGNÉ, I KNO I NEED 2 JUST THROW THE PLATE AGAINST THE WALL AND TRY AGAIN.  TONITES SPEC IS A TRIBUTE TO 1 OF MY FAVE INGREDIENTS AND IT WAS RLLY HARD FOR ME 2 NOT START TWEEZIN ON ALL KINDS OF ADDITIONS, BUT U KNO WUT BROS??? WHEN UR WORKIN W/ A GREAT PRODUCT, EVERYTHING U ADD UR ACTUALLY TAKIN AWAY FROM ITS OVERALL CRED.  SOMETIMES THE LOUDEST SHOUT IS ACTUALLY A WHISPER!!!!!!! VELVEETA BRICK CUT INTO THE SHAPE OF A CIRCLE, VELVEETA FOAM, DEHYDRATED VELVEETA SLICE TUILE, VELVEETA CREMA, VELVEETA FONDUE, CRUSHED UP CHEEZE SANDWICH CRACKER SOIL, EDIBLE FLOWERS!!!!! #100psoigné #theartofplating #gastroart #plateswagger #chefart #foodie #velveeta #negativespace #tweezers #foodporn #sponsored #liquidgold #YAAASSSSS

A post shared by @chefjacqueslamerde on