Continuing with yesterday’s post about lemons. To get the most juice out of your lemon (or other citrus fruit), heat it in the microwave for about 10 seconds and roll it across the countertop before squeezing.
February is heart health month. A great way to improve your heart health is by reducing your sodium intake. Try replacing salt in recipes with lemon zest. It’s a delicious calorie-free way to boost the flavour of your favourite foods.