Dispelling nutrition myths, ranting, and occasionally, raving


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Follow Friday: #NourishBrownBag Challenge

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I absolutely love this Brown Bag Challenge that I’ve been seeing in support of Nourish Nova Scotia. Anyone can participate, just make a lunch for a friend or co-worker, tag them on social media, and ask them to donate $10 to Nourish Nova Scotia to support healthy breakfast programs in Nova Scotia. Pay it forward and keep the challenge going. A great way to share a love of food!