Dispelling nutrition myths, ranting, and occasionally, raving


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Follow Friday: @offthehookcsf

A little more local love before I leave town again. This follow Friday goes out to Off the Hook Community Supported Fishery, Canada’s first community supported fishery. They’re a great local business that provides fresh fish to members on a weekly basis. You can pick up your share (they offer a couple of options so you can select to best suit your fish needs) from various locations throughout Nova Scotia.

Off the Hook uses the most sustainable methods of commercial fishing: bottom line and hook. To learn more about their methods you can check out their informative website.