Dispelling nutrition myths, ranting, and occasionally, raving


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Follow Friday: the truth about raw almonds

Image from Pixabay.com

Image from Pixabay.com

If you’re like me, you assumed that raw nuts were indeed raw. Well, when it comes to California almonds at least, we were wrong. These “raw” almonds are actually pasteurized at 165F, hardly raw. Check out this interesting article in The Salt¬†for the complete low-down on so-called raw almonds.