Dispelling nutrition myths, ranting, and occasionally, raving


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Follow Friday: @EmKyleNutrition

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Nominated by last week’s Follow Friday, Deanna Segrave-Daly, this week’s RD to follow is Emily Kyle. Emily is a Holistic Registered Dietitian Nutritionist. Don’t let the “holistic” fool you, she’s an RDN with a Master’s in science. Emily’s all about helping her clients get “healthy and happy without ever having to diet again”. A sentiment I wholeheartedly agree with.

You can follow Emily on Twitter at @EmKyleNutrition where she shares loads of drool-worthy nutritious recipes. You can also find her at Emily Kyle Nutrition where she blogs about popular nutrition topics, shares recipes, and can be reached if you wish to work with her. You can also find her on Facebook at (you guessed it) EmilyKyleNutrition.

Do you know an RD you think should be featured in a Follow Friday post? Let me know in the comments below or via twitter or email.

 

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Follow Friday: @BrightonHealth

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The best part of this Follow Friday RD feature is that I get to meet amazing dietitians who I might otherwise never have known.

This week, I’d like to introduce you to Mary Brighton (thanks to Michele from last week). Mary’s a dietitian from the US who’s now based in France. She has FOUR kids which I think gives her expertise in child and adolescent nutrition some serious street cred. She’s actually in the process of writing a guidebook on feeding teens that combines her dietetic knowledge and experience in France. For a taste of what this book might bring, you should check-out her post on Eight Food Rules for Feeding Hungry Teens. It’s full of great practical advice on how to navigate the rapidly changing teen appetite.

For more nutrition information, recipes, and wellness tips from Mary, check out her website: Brighton Your Health. If you’re a facebooker, go like her page.

If you know a dietitian who I should feature in a future Follow Friday post please send me their info!


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Follow Friday: @CaraAnselmo

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In the wake of the election results I feel like we could all use a little ray of sunshine in our lives. Cara is always a ray of sunshine in my twitter feed. Even when she’s having a bad day, she always manages to find the positive. It makes sense that she’s a member of Earthathon‘s Runshine team and is always dedicating her miles to her tweeps.

As an RDN, Cara specializes in oncology nutrition and has blogged about related topics on her website. She’s also a certified yoga instructor which may be of interest to those of you in NY.