Dispelling nutrition myths, ranting, and occasionally, raving


5 Comments

Jennifer Aniston weight loss secret?

Is it just me, or are the facebook spam ads getting more insidious? As much as I loathe FB it does prove useful for blog fodder at times. Has anyone else seen this ad in their feed?

photo (1)

Note that the link at the top says “Shape.com”. Make you think that it’s an article in Shape Magazine, doesn’t it? Well, it’s not. If you take the bait, it brings you to Shape.com-11.tv… and an “article” about How to Lose 7 lbs of Stomach Fat EVERY Week with Just 2 Diet Tips. Jennifer Aniston uses this simple trick to melt fat off her legs! The website looks like a cheap reproduction of the true Shape website. If you didn’t know better, and didn’t check the URL, you might actually believe that you were reading an article in Shape.

However, the “article” is yet another thinly veiled advert for (have you guessed yet?) garcinia cambogia. It’s pretty much the same idea as the green coffee bean ads masquerading as news articles I’ve blogged about before. Is there any merit to the use of garcinia cambogia for weight loss? In a nutshell, nope. If you want more than a nutshell, I recommend this write-up by Gemma Critchley, a fellow dietitian in the UK.

The notion that Jennifer Aniston ever had 32.5 pounds to lose is pretty ludicrous in and of itself. I’m pretty sure that at any recent weight, if she were to lose 32.5 pounds she would be hospitalized. However, I can see how the allure of quick, easy weight loss paired with the notion of having a body worthy of celeb could make people want to believe in the validity of garcinia cambogia. Sorry guys, bad news. Jennifer Aniston has a body like that because it’s her job. She puts a LOT of time, money, and effort into being super slim. Instead of wasting money on expensive, useless supplements, we should all get off facebook, get outside, and learn to love the bodies we have.