Dispelling nutrition myths, ranting, and occasionally, raving

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Follow Friday: Nourish. Curated wellness


I’m sure that most of you have seen things like Nature Box; monthly snack delivery businesses. Well, now there’s a local alternative. A friend of mine (and fellow dietitian) has started Nourish with a friend. Four times a year you get a box with a carefully selected assortment of snacks and other edible goodies. You can buy just one month, or sign-up for a subscription at a reduced cost. The contents of your Nourish box are a surprise but I got a peek at the January box and I can tell you that they look great! There’s a nice variety of things thing you wouldn’t be able to find at your local grocery store.