Dispelling nutrition myths, ranting, and occasionally, raving


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Who would you rather have as your nanny: Ronald McDonald or Justin Trudeau?

I just read an article about the proposed revisions to Canada’s Food Guide and an article about the predatory tactics of the food industry in Brazil back-to-back and was duly infuriated by both.

I was annoyed by the Food Guide article’s pitting of vegans against dairy farmers and the creation of drama where none is needed. The new Guide is going to be based on science, not industry, not special diet groups. There is nothing to indicate that dairy will be removed from the guide. Just relax. And so what if it takes the environment into account? The original food guide was intended to help prevent nutrient deficiencies during wartime rationing. Why not try to protect our planet while trying to promote healthy eating habits? After all, if we destroy the earth, nutrition won’t really be all that much of a concern. But I digress…

I read the comments on the divisive Food Guide article. I know, I know I should never read the comments. As a dietitian though, I like to know what I’m up against and what the public response is to a tool that I will likely have to promote and use in a professional capacity. Here are a few of them:

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There were people refuting this nonsense but the fact that so many people think that the government should play no role in promoting a healthy diet is baffling to me. Most people agree that diet-related chronic diseases are a significant concern in Canada but think that the government should do nothing to help people prevent them.

Then we have Nestle and other major food companies promoting unhealthy choices everywhere we go. The story of Brazil is particularly egregious but if you think that these companies care any more about residents of Canada, the US, or any other country, you’re sorely mistaken. Junk food marketing is ubiquitous, and it’s everywhere. From use of fast food as fundraisers for health charities to cartoon mascots on food products, to product placement in movies and tv shows, to sponsorship by food companies of athletic teams and events, to paid product placements in stores, and so on.

People complain bitterly about not wanting the government in their grocery carts or kitchens yet they gladly throw open their doors for the food industry. So many would rather have a company that only cares about profits telling them what to eat than a government that cares about improving the health of its citizens. The government isn’t forcing people to eat certain foods and never eat others. Even if milk was removed from the food guide entirely, it’s not like you’d have to start buying black market milk on the dark web. It’s just trying to provide guidance to people to help them make healthy choices.

You’re opposed to the nanny state are you? Well, we already have a nanny state and the food industry is running the show. It’s time for the government to take back some control and put industry in time-out.

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Follow Friday: @HealthCanada consultations

TGIF fellow Canucks and happy early Canada Day!

Want to contribute to helping to make our country healthier? Now’s your chance to have your say. Health Canada has a couple of consultations open until July 25th.

Not a fan of Canada’s Food Guide? Make it better. Give your feedback on the new healthy eating recommendations at foodguideconsultation.ca. I know that I had lots to say but lucky for you, I can’t remember it anymore so you’re on your own.

Think we should stop marketing to kids? I sure do. Give your feedback at healthyeatingconsultations.ca. Pretty much every response I gave was that they should not allow any marketing to kids. I approve of the age range they give (17 and under) but I don’t think that the ban goes far enough. Marketing of “healthy” foods is problematic as it can promote overeating. It also raises the issue of how to appropriately define healthy. I definitely don’t agree with the proposal to allow marketing of things like goldfish crackers and potato chips and french fries – WTF Health Canada!? For more about my thoughts on marketing healthy foods to kids check out this older blog post. For more about marketing to kids in general, check out stopmarketingtokids.ca. Also, I love the campaign by Irish Heart. The video at the start of this post is just one of their great ads.